Lose the Weight Once and For All in this VIP Program
You are successful everywhere else in your life but here, so why can’t you get your act together when it comes to your eating? You’re fed up with dieting, frustrated you can’t get or keep the weight off, and are confused as to what will work for you that’s realistically sustainable and not ridiculously depriving. There’s GOT to be another way besides counting, tracking, and measuring. Another restrictive diet is therefore not the solution, WE are.
Time to Be the BOSS of Your Eating
You’ve got your own history of dieting, food triggers, tendencies, failures, fears, nutrition knowledge base, doubts…The best weight loss program for you is one that is built for you and only you. Your coach and nutritionist will show you EXACTLY what is keeping you from your desired outcomes and show you EXACTLY how to resolve these issues. You will discover which diet is best not for all humans, but for YOU, on all levels (finally!). We’re literally with you EVERY WEEK, teaching, enlightening, reassuring, creating, and holding you accountable. This is the real deal, it’s not a 30 day challenge, it’s an awakening and opportunity for you to finally lose the weight, put an end to dieting, and live a better quality of life through your creation of positive, sustainable eating habits that feel effortless.
- Lose weight!!
- Learn how to be FLEXIBLE with your eating
- Build POSITIVE, sustainable eating habits
- ELIMINATE emotional eating and bingeing
- Develop a daily eating structure that MAKES SENSE
- Improve CONSISTENCY
- Have healthy eating feel EASY and natural
- Renew your relationship with food
- Fix the true problems, not the symptoms
- Clarify which foods work for YOU and your lifestyle to lose weight
- Address underlying needs that are bullying your eating patterns
- Develop meal planning & meal preparation skills
- Rebuild CONFIDENCE
- Improve family nutrition
- Improve mindful eating skills
- Eliminate measuring foods or tracking Food 24/7
- Be BOSS with your eating in just 12 weeks!
Format of Online Weight Loss Program:
- 12 1-on 1 Coaching Calls (calls are approximately 45 minutes)
- On-demand personal email/text support between coaching calls
- Weekly action plan to tell you EXACTLY what you need to work on
- Video series
- Personalized menus
- Food log review (as needed)
- Handouts & resources
- 3 month commitment