Basic Weight Loss.


8-Week Coaching Program

TNT Weight Loss Coaching Program

Our Basic Weight Loss Program is recommended for fitness enthusiasts who’s everyday diet needs more of a minor overhaul versus a major one to achieve their weight loss goals. Examples include (but are not limited to) general fitness enthusiasts, endurance athletes, MMA athletes, power lifters, and collegiate athletes whom are looking to optimize their performance. Lose weight by improving your consistency, get professional insight on what and how much you should be eating, and be held accountable.

 

 

Benefits of Basic Weight Loss Program

  • Weight loss, fat reduction
  • Direct answers on what and how much to eat
  • Personalized meal plans to support athletic and/or weight loss goals
  • Sports nutrition applications such as pre, post, and durational nutrition
  • Supplement suggestions and application
  • Improved performance
  • Improved recovery
  • Improve skill sets around meal planning, meal preparation
  • No measuring foods

Format:

  • Four, 30-minute coaching call check-in’s
  • On-demand personal email/text support
  • On-going food log review & food intake suggestions
  • Additional handouts and resources

 

Available Coaches:

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The TNT Difference: We are your personal go-to nutritionist, counselor, coach, mentor, and motivator all-in-one